Dairy Free Breakfast: Dairy Free Creamy Smoothie and Dairy Free Smoothie With Creamy Avocado

Dairy Free breakfast is a healthy, quick and easy way to kick start your day.

The smoothie can be enjoyed as a dip, with a variety of flavors, or as an alternative to breakfast foods.

Dairy Free smoothies have been shown to contain more protein, fiber and antioxidants than regular, dairy-based smoothies, which is why they’re a good source of calcium, magnesium, and vitamins B1, B2, B3, B6, and folate.

This dairy-free smoothie is easy to make and tastes great.

Dairy-Free Smoothie Ingredients: 1 tablespoon olive oil 1 avocado, sliced 1/2 cup finely chopped cilantro, chopped 1/4 cup finely minced parsley 1 tablespoon finely chopped fresh cilantro 1/8 teaspoon ground cumin 1/16 teaspoon ground coriander 1/12 teaspoon ground turmeric 1/3 cup organic honey 1 tablespoon organic cane sugar 1 tablespoon unsweetened almond milk Directions: 1.

In a large bowl, whisk together olive oil, avocado, cilantro and parsley.

2.

Heat a large skillet over medium heat and add 1/5 cup olive oil.

3.

Cook the avocado slices in the olive oil until golden and soft, about 5 minutes.

4.

Add in cilantro.

5.

Cook for a minute more.

6.

Add cilantro to the avocado, and cook until the avocado is completely soft and leaves a trail behind, about 1 minute.

7.

Add the cilantro mix to the remaining 1 tablespoon of olive oil and cook for about 3 minutes more.

8.

Add avocado mixture and cook, stirring constantly, until the mixture is smooth and the avocado mixture is coated with avocado mixture.

9.

Serve with salsa or fruit.

Recipe Notes: 1) If you like a more creamy consistency, add in an avocado and avocado blend to the bowl of your blender and blend until smooth.

2) For an even more creamy smoothie, add 1 tablespoon more olive oil to the blender.

3) You can also use almond milk instead of coconut milk.

4) I usually like to serve mine with avocado, but if you like the crunchiness of coconut creaminess, you can also add in a banana.

This will give the smoothie a tangy flavor.

5) If this dairy-Free smoothie sounds like it would be a great way to start your week, then you might want to add some fresh fruit into the mix.

Fresh strawberries, blueberries, raspberries, peaches, plums, or strawberries in any combination are great.

Try adding a banana to the smoothies for a bit of a tang.

This would also be a good snack for those after a big night out.

6) If your dairy- Free meal plan isn’t quite up to par, then there’s also an avocado smoothie that can help you kick start the day.

I use this dairy free smoothie to keep me full throughout the week, but you could also make this dairy Free Smoothies Smoothie with Creamy Coconut Cream.

Nutrition Facts Dairy Free Dessert with Avocado Smoothie Amount Per Serving Calories 140 Calories from Fat 54 % Daily Value* Total Fat 9g 13% Saturated Fat 3g 15% Cholesterol 48mg 12% Sodium 454mg 15% Potassium 3,936mg 26% Total Carbohydrates 6g 2% Dietary Fiber 1g 4% Sugars 2g Protein 25g 50% Vitamin A 1.1% Vitamin C 9.5% Calcium 4.2% Iron 8.5* * Percent Daily Values are based on a 2000 calorie diet.

Nutrition Disclaimer

How to Eat Your Dairy for Better Digestion: How to Buy and Cook Your Own, Save Money, and Have Your Food Last longer

Dan Alpenrose of DairyFreeDinner and DairyFreeMilk is the founder and chief operating officer of Dairy FreeMilk.

The dairy industry’s top marketer and sales representative, Alpenroth has developed a number of products, including Dairies, Dairy Milk, and Dairy-Free.

He’s a dairy product specialist with over 25 years of experience in the dairy industry.

He loves the variety of dairy products on the market, including milk, butter, cream, and cheese.

But he also enjoys the freedom to cook with them.

Dairys can be cooked to order, but they require a special blend of ingredients and can take anywhere from a few hours to a few days to prepare.

Alpenrosse has developed several recipes to help you make the best dairy-free dinner you can.

Dairy Free Diner offers a variety of breakfast, lunch, and dinner options to suit every palate.

Dine-in or pick-up, you can get all the essentials for a great meal.

Alcorn is the owner and founder of Dairy-freeDiner.com, a brand-new brand that will be launching in 2017.

He started the company with his wife, Lauren, in 2014.

They have since expanded the menu, adding a selection of delicious breakfast and lunch items.

He recently announced plans to expand the business beyond breakfast to dinner and desserts.

He says, “the dairy industry has a lot of competition for the attention and money that they are getting.

We’re hoping that our products can give people a way to indulge in their favorite dairy-related foods while also helping to support the industry.”

Dairy FreeDiner also offers a large selection of dairy-based treats, including Dairy-FREE Ice Cream.

And the company has a line of Dairying products, such as Dairie Ice Cream, Dairy Baking Chips, Dairy-FREE Milk, Dairy- Free Chicken, Dairy Free Eggs, and Dairi Ice Cream for Kids.

Almonts Dairy Free Kitchen offers a range of products to suit a wide variety of dietary needs.

They offer an array of dairy and dairy-friendly snacks, including cheese, bread, cookies, crackers, and more.

They’re also known for their innovative vegan cheese, which they call Dairy- FREE Cheese.

Dairy- free kitchen is the perfect place to start a new diet or lifestyle.

Dairy Free Diners and Dairy Free Milks are the only dairy- and dairy products-focused restaurants in Chicago.

Visit Dairy Free Restaurant or Dairy Free Family Dining to learn more about their unique menus.